Dr. Ohhira’s Essential Living Oils. A vegan alternative to fish oils. Complete and balanced EFA. Contains plant-based GLA, ALA EPA and DHA. Contains pure, natural and non-contaminated source of EFAs in a carefully balanced formula (Omega-3, Omega 6 and Omega 9 ratio is 4:1:1). Ingredients are oils from the seeds of green tea, borage, perilla, flax, avocado, olive, sunflower and rice. The cold-pressed extraction method is utilized to preserve the natural qualities and properties of the plant seeds. Vitamin E and important compounds like Campesterol, β-sitosterol, Stigmasterol and Oryzanol, as well as important nutrients and micronutrients are included. Award-winning microbiologist, Dr. Iichiroh Ohhira, formulated this product as a substitute for fish oils some of which are known to contain contaminants such as pesticides, DDT, lindane and PCBs. Soft capsule. Refrigeration not required; 3-year shelf life. Product of Japan.